Carpel Tunnel Syndrome at Work
Each year, between 4 and 10 million people suffer from carpal tunnel syndrome, impacting their capacity to function successfully and even complete everyday activities.
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The compression of a central nerve in the wrist triggers this painful, progressive disorder. From the thumb, index, middle, and ring fingers, the median nerve relays impulses. Median nerve compression shuts down the blood supply, limiting its ability to work. Over time, if left uncontrolled, this may lead to permanent nerve and muscle damage. Very often, CTS is associated with job tasks involving repeated movements. For example Computer workers, Hairdressers, Line assembly workers, cashiers, meat cutters, and those who use vibrating mechanical tools during work.
Symptoms- Early Signs
- Tingling or numbness
- Loss of sensation
- Pain
As the condition worsens
- Grip weakness
- Dropping objects
- Persistent pain
Diagnosis
If there is diminished sensitivity in the thumb, or index, middle, or ring finger, the doctor will assess. A nerve conduction analysis or electromyography may provide measures to assess the extent of nerve damage.
Treatment
Wrist brace for mild cases, Oral anti-inflammatory medication. In more severe cases, surgery may be needed to correct the fault.
Prevention
After every 20 minutes of work, take a mini-break where you stimulate the blood circulation and do basic hand motions to direct proper blood flow.
